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Best Exercises for Your Knees

When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here's how to do them safely.
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Best Exercises for Your Knees
When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here's how to do them safely.
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Dinner time. Micellar water. Inflammatory herbs.

It depends on your health goals.
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