Best Ways to Shrink Belly Fat

Choosing the right foods and fine-tuning your workout are just 2 things that can help you see results. Here's what you need to know.

Trouble viewing this email? View as a Webpage Wednesday, April 26, 2017 Special Slideshow Best Ways to Shrink Belly Fat Choosing the right foods and fine-tuning your workout are just 2 things that can help you see results. Here's what you need to know. Quiz The Truth About Your Metabolism Does it really begin slowing in your 20s? And what can help you burn more calories? Slideshow These Foods Will Wreck Your Diet Potato chips, pizza, and these other foods are tough to resist, but they can cost a lot in terms of calories. Slideshow Unexpected Heart Attack Triggers Strong emotions -- both positive and negative -- can set the wheels in motion for a heart attack. Slideshow Facts About Vitamin D The "sunshine vitamin" is great for maintaining a healthy weight and protecting against heart disease. But too much can be dangerous. Slideshow Prostate Cancer Warning Signs It's the second most common cancer men get. We explain the symptoms and how it's treated. All About Blood • Things You May Not Know • Blood Thinners • Your Blood Type Cancer in Women • Ovarian Cancer • Breast Cancer 2017 Webby Awards Vote for Us! We've been nominated for best health and fitness site to follow on social media. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Yes You Can! Lose Weight Before Summer.

The Mayo Clinic Diet | Eat Well. Enjoy Life. Lose Weight. | Start Today Designed to help you lose up to 6 to 10 lbs in 2 weeks! The Mayo Clinic Diet was created by a team of weight-loss experts to help you lose weight and get healthier. This is the first and only weight-loss diet ever created by Mayo Clinic — and the results are designed to last a lifetime. LEARN MORE AND START LOSING WEIGHT Start now and be ready for Summer! LEARN MORE AND START LOSING WEIGHT You are receiving this message because you subscribed to or visited a newsletter or product marketed by Everyday Health. If you no longer wish to have these exclusive offers e-mailed to please unsubscribe from Special Offers. If you have questions please contact Customer Service. Copyright 2017 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy.

Best Diet Tips From Around the World

The Mediterranean's not the only role model for waistline-friendly eating. See what Japan, India, and these other countries are doing right.

Trouble viewing this email? View as a Webpage Wednesday, April 26, 2017   Weight Loss Wisdom Slideshow Best Diet Tips From Around the World The Mediterranean's not the only role model for waistline-friendly eating. See what Japan, India, and these other countries are doing right. Article Are Your Weight Loss Goals Useless? "I want to lose 50 pounds." "I will fit into my skinny jeans." Here's why these kinds of goals won't take you very far. Slideshow Clues You Have Heart Disease Dizziness, dark spots under nails, and these other symptoms could mean ticker troubles. Slideshow Do High-Protein Diets Work? For some people, yes -- but there are risks. We share pros and cons, plus tips for success. Slideshow Fat-Fighting Foods In the quest to keep weight down, all help is welcome -- and these foods do their part. Article 7 Reasons to Sweat Outdoors See which perks await you when you walk, bike, run, climb, and do other exercises in the fresh air. Video Fast 5-Minute Upper Body Workout This routine doesn't mess around when it comes to toning your arms, shoulders, and more. Diet Reviews • Body for Life • Macrobiotic Diet • Engine 2 Diet Living With Diabetes • 5 Surprising Things That Spike Your Blood Sugar • Diabetes Dos and Don'ts ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361