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How to Take Your Skincare to the Next Level
Eat dark chocolate 🍫. Walking workout. Therapy FAQs.
Get your legs (and arms!) moving and pick up the pace to strengthen your heart. These five tips can optimize your walking workout.
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What Are Functional Foods? All You Need to Know
In recent years, functional foods have generated some hype within health and wellness circles. This article takes a closer look at the definition, benefits, and potential uses of functional foods.
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