The Mayo Clinic Diet Has All The Weight-Loss Tools You Need

Eat Well. Enjoy Life. Lose Weight.

THE LAST DIET YOU’LL EVER NEED Millions of people worldwide turn to Mayo Clinic to get the care they need. Now, Mayo Clinic experts in nutrition, physical activity and psychology have teamed up to bring the science of weight loss to you in a personalized online program designed to help you achieve a healthy weight and maintain it for life. Start your journey to a healthier life with guidance from one of the most trusted names in health care: Mayo Clinic. START THE DIET GET ALL THE TOOLS YOU NEED TO SUCCEED Using clinically tested techniques, The Mayo Clinic Diet puts you in charge of making simple, pleasurable changes. Plus you’ll learn how you can lose up to 6 to 10 pounds in 2 weeks! Daily Meal Planner 100s of Delicious Recipes Expert Guidance Weight & Habit Trackers Personalized Workouts Food & Fitness Journal START LOSING WEIGHT NOW MEET YOUR WEIGHT-LOSS TEAM "The focus of the diet is on improving health; weight loss follows." - Donald Hensrud, M.D., a Mayo Clinic diet and nutrition specialist START THE MAYO CLINIC DIET Copyright © 2016 Mayo Foundation for Medical Education and Research. All rights reserved. You are receiving this message because you subscribed to or visited an Everyday Health newsletter or product. If you no longer wish to have these exclusive offers e-mailed to drmohamedeid2011@gmail.com, please unsubscribe from Special Offers. Use of Everyday Health sites is subject to our terms of service and privacy policy. Mailing address: 4 Marshall Street, North Adams, MA 01247

Here's How to Slim Down After Age 40

Once you hit 40, it can seem a lot harder to lose weight. We share tips to help your metabolism run more efficiently and keep extra pounds at bay.

Trouble viewing this email? View as a Webpage Wednesday, February 08, 2017   Weight Loss Wisdom Slideshow Here's How to Slim Down After Age 40 Once you hit 40, it can seem a lot harder to lose weight. We share tips to help your metabolism run more efficiently and keep extra pounds at bay. Slideshow Diet Tips From Around the World From slower eating in France to smaller portions in Japan, we share healthy habits that may help you slim down. Video Calorie-Torching Workout How can you burn more calories in less time? Fitness expert Obi Obadike hops onto the treadmill to show you. Article 5 Delicious Pasta Alternatives Even if you're not avoiding pasta, it's nice to have other healthy options like these. Quiz Why You Should Deal With Your Stress Everyday frustrations can harm your heart and other body parts. See what can help curb the effects. Slideshow 'Good' Carbs vs. 'Bad' Carbs Carbs help power your body -- but you want to eat the right ones. Slideshow Morning Sweat Session Could exercising first thing improve your day and help you meet your weight loss goal? Diet Reviews • Alicia Silverstone's Kind Diet • The Blood Type Diet • Sugar Busters! In the News • Many Don't Know Obesity Boosts Cancer Risk • Weight-Loss Surgery Linked to Gastro Issues ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361