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Intermittent fasting. Your brain on exercise. Wild vs. farmed salmon.

Many studies show that switching up your eating cycles can have powerful effects on your body and brain — and may even help you live longer.
  Wellness Wire
The Ultimate Beginner's Guide to Intermittent Fasting
Many studies show that switching up your eating cycles can have powerful effects on your body and brain — and may even help you live longer.
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Wild vs. Farmed Salmon: Which Type Is Healthier?
Wild vs. Farmed Salmon: Which Type Is Healthier?
We break down the differences in terms of omega-3s, protein, environmental impact, and more.
 
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The Brain-Boosting Benefits of Exercise
The Brain-Boosting Benefits of Exercise
One often overlooked benefit of regular exercise is the impact on your mental health.
 
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Everything to Know About Pain Relief
Everything to Know About Pain Relief
Learn the differences between types of medications, and find out how to tell if a call to the doctor is in order.
 
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TRANSFORM: FUTURE OF HEALTH
Explore What the Future of Health Could Look Like
 
Healthline's TRANSFORM: Future of Health examines what's next in health and wellness, from wearables and life-extending technologies to the science and societal implications.
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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A Dietitian’s Picks of the 8 Best Supplements for Menopause

If you're in the market for a supplement to help with menopause symptoms, consider giving one of these 8 dietitian-recommended products a try.
  Nutrition
A Dietitian's Picks of the 8 Best Supplements for Menopause
If you're in the market for a supplement to help with menopause symptoms, consider giving one of these 8 dietitian-recommended products a try.
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What Is Collagen, and What Is It Good For?
What Is Collagen, and What Is It Good For?
 
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Is Plexus a Safe and Effective Way to Lose Weight? A Dietitian's Opinion
Is Plexus a Safe and Effective Way to Lose Weight? A Dietitian's Opinion
 
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Kick Your Workout into High Gear: An Instructor's Review of FightCamp
Kick Your Workout into High Gear: An Instructor's Review of FightCamp
 
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3 Potential Downsides of Bulletproof Coffee
3 Potential Downsides of Bulletproof Coffee
 
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11 High-Cholesterol Foods — Which to Eat, Which to Avoid
 
Learn why cholesterol in foods should not be feared and which foods have healthy high cholesterol and which should be avoided.
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