Using the Treadmill Incorrectly Can Cause Pain

PLUS: Crustless Quiche Recipe, Lower Your Alzheimer's Risk, & More

+ These Quick-Fix Tips Can Help Prevent Injuries Correct Me If I'm Wrong... is Dr. Oz's new digital-exclusive series about improving life's most mundane tasks — so you can live happier and healthier. Today we investigate trainer-approved ways to use the treadmill. Did you know using it incorrectly can slow down your workout AND potentially cause injuries? You'll want to hop off the treadmill before reading this one. Work Out Safely Enjoy Quiche (With Fewer Calories) By Making This Crustless Recipe WEEKLY CATCH-UP: WHAT YOU MISSED Want Healthy Skin, Hair, & Nails? This Vegetable Can Help Here's Why the Mediterranean Diet Was Voted the Best Diet for 2019 How to Care for a Wound That Won't Heal How the Daughter of the BTK Serial Killer Learned About Her Father The daughter of the BTK serial killer finally speaks out on discovering the truth about her father. Plus, Dr. Oz shares letters the BTK killer wrote him from prison. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

14 Unique Types of Bananas

Bananas are a popular, sweet fruit, but you may not know that they come in over 1,000 different varieties. Here are 14 unique types of bananas.

	14 Unique Types of Bananas Bananas are a popular, sweet fruit, but you may not know that they come in over 1,000 different varieties. Here are 14 unique types of bananas. Read on What Are Tannins in Tea, and Do They Have Benefits? READ ON Does Mineral Water Have Health Benefits? READ ON Can You Go Vegetarian on the Keto Diet? READ ON What Is Fortified Milk? Benefits and Uses READ ON More Top Reads Share Your Thoughts and You Could Win $100 Tell us what you think of this newsletter and get a chance to win 1 of 5 Amazon gift cards. TAKE THE SURVEY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Getting Too Much or Too Little Sleep Can Hurt Your Heart

By getting around 6 to 9 hours of sleep a night, most people can substantially reduce their risk of having a heart attack, according to the latest research.

	Getting Too Much or Too Little Sleep Can Hurt Your Heart By getting around 6 to 9 hours of sleep a night, most people can substantially reduce their risk of having a heart attack, according to the latest research. Read on Is Vaping Deadly? What to Know About 215 People Sickened After E-Cig Use READ ON Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON 2 Soft Drinks a Day Can Increase Your Risk for Earlier Death READ ON What You Need to Know About Rare But Deadly Mosquito-Borne Disease READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107