Does Intermittent Fasting Work for Weight Loss?

Before you try intermittent fasting, it's only natural to want to know whether it can help you achieve your goals. This article tells you whether intermittent fasting works for weight loss.

	Does Intermittent Fasting Work for Weight Loss? Before you try intermittent fasting, it's only natural to want to know whether it can help you achieve your goals. This article tells you whether intermittent fasting works for weight loss. Read on 7 Delicious Types of Lactose-Free Ice Cream READ ON Magnesium Dosage: How Much Should You Take per Day? READ ON Is Buttermilk Good for You? Benefits, Risks, and Substitutes READ ON 12 Healthy Dinner Ideas for Two READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Protein-packed breakfasts. More vitamin D. Good stress.

Now that the sun is setting earlier, you may be missing out on vitamin D. Here are some simple ways to get enough of the sunshine vitamin.

7 Ways to Increase Your Vitamin D Levels Now that the sun is setting earlier, you may be missing out on vitamin D. Here are some simple ways to get enough of the sunshine vitamin. Read on When Stress Is Actually Good for You Short-term stress and even anxiety can boost performance and bolster your immune system. Learn how to maximize their benefits. READ ON 12 High-Protein Breakfasts to Start Your Day Pack on the protein in the A.M. to give yourself that extra boost of nutrients that will keep you full and energetic throughout the day. READ ON ASK OUR Psychologist Q: How can I stop worrying about work on the weekend? Every Sunday, I get this growing feeling of dread about going back to work. I just want to relax and enjoy my weekend! Get the answer Fight Inflammation with an Herbal Tonic Try one of these healthy sips packed with anti-inflammatory powerhouses like ginger, parsley, and turmeric — and feel your pain fade. READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

How Close Are We to a Blood Test for Breast Cancer?

There's a new blood test that aims to detect breast cancer. It's one of many attempts to create an effective early detection method.

	How Close Are We to a Blood Test for Breast Cancer? There's a new blood test that aims to detect breast cancer. It's one of many attempts to create an effective early detection method. Read on Even Small Amount of Running Decreases Risk of Death by Nearly 30% READ ON New Guidelines Issued for Colorectal Cancer Tests: Earlier Is Better READ ON Should You See a Genetic Counselor to Identify Your Cancer Risk? READ ON Why You Might See a Nurse Practitioner and Not a Doctor at Your Urgent Care Clinic READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107