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How to Adopt Healthy Habits to Avoid Heart Problems

Learn how fitness, diet, and lifestyle changes relate to your overall heart health. Heart failure is one of the biggest risk factors with type 2 diabetes. Follow this cardiologist's tips to help your heart thrive.
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How to Adopt Healthy Habits to Avoid Heart Problems
Learn how fitness, diet, and lifestyle changes relate to your overall heart health. Heart failure is one of the biggest risk factors with type 2 diabetes. Follow this cardiologist's tips to help your heart thrive.
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Are Tacos Healthy? Ingredients, Calories, and Serving Sizes

Tacos are a popular Mexican dish. This article examines the nutrition of tacos and includes some tips for how to make them healthy.