If You Can't Sleep, Eat This

Plus, can microwaves cause cancer, red meat truths, and more!

+ 3 Food Swaps to Sleep Better Getting eight solid hours of shut-eye is often easier said than done. Snooze better with some simple food swaps that boost daytime energy and foster better ZZZs. 3 TASTY OPTIONS OZ'S PICKS How Turmeric Can Benefit Your Health Put This Milk in Your Coffee The Ingredient That Adds Protein to Your Pizza Crust Can Microwaves Cause Cancer? There's a rumor that microwaves cause cancer, but is that really true? Find out exactly what you need to know and if you should be concerned about this household appliance. 8 Dinners Under 600 Calories to Make Tonight 4 Ways to Eat More Whole Grains Is Red Meat As Bad for You As You Think? Watch The Dr. Oz Show! Tune in for all-new episodes of The Dr. Oz Show for the best diet plans, recipes, and health advice to help you feel better every day. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

The Truth About Gray Hair

Sooner or later, everyone's hair will start to go gray. But why does it happen to some people earlier than others? And what's the best way to care for it? Get the head-scratching facts.

Trouble viewing this email? View as a Webpage Special The Truth About Gray Hair Sooner or later, everyone's hair will start to go gray. But why does it happen to some people earlier than others? And what's the best way to care for it? Get the head-scratching facts. Read More   Will Sex or Money Make You Happier? Learn about happiness hormones, why laughing keeps you healthy, and what happens when you don't let yourself feel sad. Take Quiz   12 Things That May Signal Heart Disease Chest pains aren't necessarily the first clue that something's wrong with your heart. Some of these early warning signs may surprise you. Read More   How to Understand Dog Language Your pooch is trying to communicate with you through gestures, sounds, and attitudes. Learn how to interpret what Fido is saying. Take Quiz   Scary -- but Harmless -- Skin Conditions A lump inside your eyelid. A dry, cracked tongue. A bump under your skin. Before you freak out, learn which skin problems are usually benign. Read More   When Is Frozen Better Than Fresh? Some frozen or canned fruits and veggies can be more nutritious than the fresh ones at the grocery store. Find out which to choose, and when. Take Quiz   What You Can Learn From Your Poop It comes out in different shapes and colors, which offer clues about your health. Read this before your next flush. Read More   Helpful Health Headlines Your Smartphone Could Send You to the ER Have a Purpose, Have a Healthier Life Healthy Lifestyle, Regular Screening May Keep Cancer at Bay The Environment and Your Health Study: BPA Levels in Humans Are Underestimated Blood Tests Show Exposure to Ethylene Oxide ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361