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Should You Worry About Your Body Aches?

A lot of things can cause you to feel achy all over -- some serious, some not. Know the most common culprits and what to do.
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Should You Worry About Your Body Aches?
A lot of things can cause you to feel achy all over -- some serious, some not. Know the most common culprits and what to do.
Article
Is Salt Making You Fat?
Too much is bad for blood pressure. But is it to blame for weight gain too?
Slideshow
The Health Benefits of Potassium
Most of us aren't getting enough of this essential mineral. Find out how much you need and the best sources.
Slideshow
Ready for Swimsuit Season?
We've got 25 slimming strategies -- and they don't all require diet and exercise.
Quiz
The Health Costs of Skipping Breakfast
Find out why you may want to start giving breakfast the attention it deserves.
Slideshow
Is Your Job Bad for You?
How to tell if your work is hurting your health, and what you can do about it.
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No-Fail Ways to Crush Your Food Cravings

Ballpark food, pasta, and these other temptations can be irresistible but costly. Get tips to keep them from sabotaging your weight loss efforts.
Trouble viewing this email? View as a Webpage Tuesday, May 16, 2017
  Weight Loss Wisdom
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The 30-Minute Calorie Blast
This short-burst, high-intensity workout boosts your metabolism and tones your muscles. Now there's no excuse.
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Let the Music Move You
Your favorite tunes don't just boost your mood. See what music can do for your heart and waistline.
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Weight Loss Secrets of a Chef
Jeff Tunks shares how he dropped about 130 pounds -- and serves up a favorite fish recipe.
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