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You're probably eating way too much of this, and it'll likely raise your hypertension and heart disease risk. Here's what the FDA recommends you eat instead.
Don't let boring salads turn you off from having a healthy meal. Instead, learn the best combos to make your salad exciting and flavorful. Check out these tips and ideas to make a delicious salad every time.
Ginger is often recommended for its stomach-settling effects. This article reviews the effectiveness and safety of ginger for nausea, as well as the best ways to use it.
Ginger is often recommended for its stomach-settling effects. This article reviews the effectiveness and safety of ginger for nausea, as well as the best ways to use it.
