What Alcohol Does to Your Body

When it comes to drinking, the health risks far outweigh the benefits. See how it takes a toll on your brain, your heart, and more.

Trouble viewing this email? View as a Webpage Thursday, November 09, 2017 Special Slideshow What Alcohol Does to Your Body When it comes to drinking, the health risks far outweigh the benefits. See how it takes a toll on your brain, your heart, and more. Slideshow Signs of Sleep Deprivation Weight gain and moodiness may be red flags that you need more sleep. Slideshow Worst Habits for Your Teeth Chewing ice, sipping soda, and these other things can harm your pearly whites. Slideshow 12 Foods That Leave You Hungry If you're trying to slim down, scratch these unsatisfying snacks off your list. Slideshow Help for Foot Problems Here's what to do about bunions, corns, nail infections, and more. Slideshow No-Knife Cosmetic Fixes Get the lowdown on wrinkle remedies, and see before-and-after pictures. In the News • Even a Little Walking Can Lengthen Your Life • With Severe Flu Season Lurking, Shots a Must • Be Wary of Excess Salt in Some Restaurant Meals Trending Videos • How to Prep for a Colonoscopy • Tips for Healthy Lips Quiz Dessert Damage Control How long would it take a 150-pound adult to walk off a funnel cake? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Easy Ways to Burn More Calories

Is it true that women usually have a faster metabolic rate than men? Can caffeine help you burn calories faster? The answers may surprise you.

Trouble viewing this email? View as a Webpage Thursday, November 09, 2017   Weight Loss Wisdom Quiz Easy Ways to Burn More Calories Is it true that women usually have a faster metabolic rate than men? Can caffeine help you burn calories faster? The answers may surprise you. Video Tips for Juicing Fruits and Veggies Juicing can help you get more of the produce you need. Just know these dos and don'ts. Article Even a Little Walking Can Lengthen Your Life That evening stroll you take after dinner most nights may be doing you more good than you realize. Slideshow 15 Things to Do for Your Health ASAP Get outside more, manage your stress, and try these other habits that can help make you healthier right now. Slideshow 14 Ways to Shed Pounds After 40 More years, more weight? It can feel that way -- but these simple steps can help you cast it off. Article 8 Steps to Lower Your Odds of Heart Disease You can do a lot to make it less likely to go through this top cause of death among Americans. Slideshow 9 Tips to Firm Up Your Midsection Striving for flatter abs? These simple exercises and lifestyle tips can really help. Diet Reviews • The Flat Belly Diet • The Big Breakfast Diet • The Sonoma Diet From Our Expert Blogs • A Nutritionist's Take on Halo Top and Other Ice Cream Swaps • When You Realize Your 'Low-Carb' Diet Isn't Really Low Carb at All ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361