This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Best Bets for Satisfying Your Sweet Tooth

Which Girl Scout Cookie is best for you? Does lemon meringue pie have fewer calories per serving than fudge? Get the sweet truth.
Trouble viewing this email? View as a Webpage Saturday, March 18, 2017
  Weight Loss Wisdom
Missing Images!
Slideshow
Exercise and Diet Tips to Lift Your Spirits
Kill two birds with one kettlebell. These simple changes can help pick you up while you're slimming down.
Missing Images!
Slideshow
Diets You Should Never Try
Eating baby food, swallowing cotton balls, ingesting tapeworms. ... Here's why these are bad ideas.
Missing Images!
Article
Canola Oil Cooking Benefits
Would it surprise you to know that canola oil is one of the best for heart health? We explain.
ADVERTISEMENT
 
ADVERTISEMENT

Weak Wrists? Prevent Pain with This Move

SparkPeople.com
SparkPeople.com
Today's Exercise: Dumbbell Wrist Curls
Strengthen your wrists for less injury and improved form while exercising.

View Demo & Instructions
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 
Exercise of the Day