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I Want You to Check On Your Heart Today
9 Healthy Foods That Lift Your Mood
It may be tempting to turn to unhealthy items like cookies or ice cream when you're feeling down, but these high calorie foods are unlikely to improve your spirits. Here are 9 healthy foods that can...
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Shingles Can Increase Stroke Risk. Getting the Vaccine Can Reduce It
Officials urge everyone over age 60 to get the shingles vaccine, which can help curb the inflammation associated with both shingles and stroke.
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💕It’s never too late to treat yourself to a healthier lifestyle for just $4 💝
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