14 Best Foods to Keep in Your Fridge

You're staring ravenously into the fridge, but what's inside? Stock up on these 14 staples to make sure there's something good waiting for you.

Trouble viewing this email? View as a Webpage Friday, March 02, 2018 Special Slideshow 14 Best Foods to Keep in Your Fridge You're staring ravenously into the fridge, but what's inside? Stock up on these 14 staples to make sure there's something good waiting for you. Slideshow 13 Things That Wreck Your Hair How you shampoo, how you brush -- even whether you choose to wear a hat -- can damage your locks. Quiz How Aging Affects Your Sleep Physiological changes can bring on insomnia and change your sleep patterns. Learn how to handle these shifts. Slideshow Types of Depression You've Never Heard Of Depression comes in many forms, each with slightly different symptoms and treatments. Quiz The Truth About Painkillers Liver damage, heart attacks, addiction ... see the potential risks of taking NSAIDs, opioids, and aspirin. Slideshow When Buying Used Is a Health Risk From bedbugs to product recalls, some secondhand purchases can have hidden costs. In the News • Your Tax Dollars Fund Research on Hundreds of New Meds • Most Children Dying of Flu Not Vaccinated • Routine Ovarian Cancer Screenings Aren't Helping Recall Alerts • Panera Cream Cheese • Euthanasia Drug in Wet Dog Food Slideshow Why You're Always Hot If you strip to your skivvies on chilly days, one of these things -- some minor, some serious -- might be the reason. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Get Fit Without the Gym

We all need a good routine that can be done just about anywhere. This one's got your back -- and arms, chest, legs, and core.

Trouble viewing this email? View as a Webpage Friday, March 02, 2018   Weight Loss Wisdom Slideshow Get Fit Without the Gym We all need a good routine that can be done just about anywhere. This one's got your back -- and arms, chest, legs, and core. Video Can Losing Even a Little Weight Pay Off Big? What happens when you lose 5% of your total body weight? Or 10%? Take a look. Slideshow Best Ways to Beat Belly Fat This fat is hidden and can be dangerous. Try these tips to get rid of it. Slideshow 10 Surprising Addictions Did you know that foods high in carbs, fats, and sugar can affect your brain just like drugs do? Slideshow 14 Grocery Shopping Myths "Low-fat means healthy." "Dairy is fattening." "Bagged salad is too costly." What's wrong with these beliefs? Slideshow 25 Snacks With 100 Calories or Less Fuel up with these satisfying bites, from cheese-stuffed pita pockets to half a baked potato with salsa. Article Crash Diets Might Derail Your Heart Health New research suggests that fat lost on these diets may clog the heart and make it less healthy. From the WebMD Network • What Can Omega-3s Do For You? • High-Fiber Super Foods to Try • Stress Management Techniques and Skills From Our Message Boards • 'I'll Never Shed This Extra Weight' • Tried Everything -- Nothing Seems to Work ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361