6 Best Food Combos to Drop Weight

Plus, bad carbs to avoid, pumpkin spice roasted chickpeas, and more.

+ Best Food Duos to Drop Weight To slim down, sometimes two foods are better than one! Incorporate these powerful pairs into your diet to stave off hunger, feel full longer, consume fewer calories, and burn fat. 6 Combos OZ'S PICKS This Breakfast Bake Hits All Your Cravings Chips, Butter, & 4 Other Surprising Pumpkin Uses Meal Prep This Week With Rotisserie Chicken The Jarred Tomato Sauce You Should Buy With an aisle full of tomato sauces in the supermarket, it can be somewhat challenging to determine which one is good for you. What's in them and are all brands created equal? Stock your pantry following these tips on how to buy the healthiest sauce. "Healthy" Eating Habits That Ruin Your Waistline Small Tweaks to Make for a Healthier Apple Pie 5 Hearty Comfort Foods Under 600 Calories Watch The Dr. Oz Show! Tune in for all-new episodes of The Dr. Oz Show for the best diet plans, recipes, and health advice to help you feel better every day. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

The Fast, Safe Way to Lose 20 Pounds

Losing weight can be incredibly challenging but there are proven strategies to simplify and expedite weight loss. Here are 10 of the best ways to quickly and safely drop 20 pounds.

	The Fast, Safe Way to Lose 20 Pounds Losing weight can be incredibly challenging but there are proven strategies to simplify and expedite weight loss. Here are 10 of the best ways to quickly and safely drop 20 pounds. Read on 20 Foods That Are High in Vitamin C READ ON These Are the Best (and Worst) Foods to Buy in Bulk READ ON The Dirty Dozen: Avoid This Pesticide-Laden Produce READ ON MCT Oil's Benefits for Your Body and Brain READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

How to Avoid ‘Forever Chemicals’ in Your Dinner (and Microwave Popcorn)

PFAS are chemical compounds associated with cancer and other health risks. New research finds that people who frequently eat at restaurants or even eat microwave popcorn have elevated levels of this...

	How to Avoid 'Forever Chemicals' in Your Dinner (and Microwave Popcorn) PFAS are chemical compounds associated with cancer and other health risks. New research finds that people who frequently eat at restaurants or even eat microwave popcorn have elevated levels of this... Read on Forget Dead and Buried. Now You Can Be 'Composted' in Your Final Resting Place READ ON How the President's New Changes to Medicare May Affect Your Healthcare READ ON Katie Couric on What Every Cancer Caregiver Needs to Know READ ON Actor Mark Patton: Living with HIV Is About 'More Than Taking Medication' READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

The Truth About Coconut Oil

Coconut oil has been touted as a way to zap zits, moisturize your skin, and even ease Alzheimer's symptoms. But what can it really do? Here's what the science says.

Trouble viewing this email? View as a Webpage Special The Truth About Coconut Oil Coconut oil has been touted as a way to zap zits, moisturize your skin, and even ease Alzheimer's symptoms. But what can it really do? Here's what the science says. Take Quiz   Is Your Thyroid Out of Whack? Does fatigue drag you down? Do you have brain fog, weight gain, or chills? Your thyroid could be to blame. Read More   Creaky Knees? These Moves Can Help Whether you have arthritis or are recovering from an injury, strengthening the muscles that support your knees can help ease your pain. Read More   How to Bounce Back From a Bad Night's Sleep You're dragging after a night of tossing and turning. What can you do to make the day a little easier and make sure you sleep better tonight? Read More   Symptoms of Multiple Sclerosis MS is a chronic disease that damages the nerves in the spinal cord and brain, as well as the optic nerves. See what that does to your body. Read More   What Your Eyes Say About Your Health You may be able to tell if someone has dangerously high cholesterol just by looking into their eyes. Slide No. 4 shows you what to look for. Read More   Risky Mistakes Pet Owners Make Exercise, food choices, flea and tick treatments -- see if you're making the right decisions when it comes to your pet. Read More   From the Experts CDC Director: 'We Shouldn't Assume Things Are Safe' Talking to Your Kids About Vaping What We Don't Know About CBD Products Could Hurt You Mind and Body News Evidence Shows Optimism Might Lengthen Your Life Politics Taking Mental, Physical Toll on Americans ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361