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Zinc supplements. Dandruff remedies. Diabetes prevention.

Learn how this trace mineral can enhance immune function and help keep your skin and heart healthy.
  Wellness Wire
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6 Reasons to Start Taking a Zinc Supplement
Learn how this trace mineral can enhance immune function and help keep your skin and heart healthy.
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How to Get Rid of Dandruff Naturally
How to Get Rid of Dandruff Naturally
Before shelling out for an over-the-counter product, give one of these home remedies a try.
 
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Choosing the Right Cold Medicine for Your Symptoms
Choosing the Right Cold Medicine for Your Symptoms
Stuffy nose, headache, and more — we outline the medications that target them.
 
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11 Ways to Prevent Type 2 Diabetes
11 Ways to Prevent Type 2 Diabetes
Find out how simple lifestyle changes, like reducing your carb intake and exercising regularly, can reduce your risk.
 
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It's time for your body and the scale to call a truce  
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18 Foods That Pack More Potassium Than a Banana

Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a banana.
  Nutrition
18 Foods That Pack More Potassium Than a Banana
Bananas are often the first food you think of when you want potassium, but plenty of other foods are rich in this mineral. Here are 18 foods that pack more potassium than a banana.
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TikTok Users Are 'Dry Scooping' Pre-Workout Powder. Don't Try This Trend at Home
TikTok Users Are 'Dry Scooping' Pre-Workout Powder. Don't Try This Trend at Home
 
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The 11 Best Meal Delivery Services for 2022, According to a Dietitian
The 11 Best Meal Delivery Services for 2022, According to a Dietitian
 
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8 Best Man Crates of 2022
8 Best Man Crates of 2022
 
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What Is Tofu, and Is It Healthy?
What Is Tofu, and Is It Healthy?
 
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10 Items You Need to Create a Mindfulness Corner at Home
 
When it comes to practicing mindfulness, it helps to carve out space at home that's dedicated to it. Here are the items you need.
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