Have High Blood Pressure? Do This First

PLUS: Savory Squash, How to Read Nutrition Labels, & More

+ Chances Are, You're Not Managing Your Blood Pressure Correctly Only half the people who need to take medication or make lifestyle changes to lower their blood pressure actually do so, according to the American Heart Association. But where should you start? Here are a few things you can — and should do — today if you've been diagnosed with high blood pressure. Lower My Numbers True Crime Exclusive: Jeffrey Epstein Accusers Tell the Side of the Story You Haven't Heard Two women bravely speak out to Dr. Oz recounting how they were lured into Jeffrey Epstein's mansion as teenagers and sexually assaulted. What they reveal is chilling and horrific. Plus, who are Epstein's enablers and will they ever face justice? WEEKLY CATCH-UP: WHAT YOU MISSED Take Control of Your Diabetes With These Simple Tips Reading a Nutrition Label Can Be Confusing — Learn How to Do It Here These Are the Top, Medically-Approved Treatments for Anxiety Disorders This Savory Squash Recipe is Healthy & Easy for Friendsgiving GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

15 Healthy Vegan Protein Bars

Finding a vegan-friendly protein bar that's not packed with unhealthy ingredients can be challenging. Here are 15 healthy, vegan protein bar options, including commercial products and homemade...

	15 Healthy Vegan Protein Bars Finding a vegan-friendly protein bar that's not packed with unhealthy ingredients can be challenging. Here are 15 healthy, vegan protein bar options, including commercial products and homemade... Read on Can You Boil Water in the Microwave, and Should You? READ ON Is Coffee Acidic? READ ON 10 Benefits of Grape Seed Extract, Based on Science READ ON Can You Lose Weight Overnight? READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Winter Is Coming: Why a Sudden Cold Snap Can Make You Sick

With the arrival of a cold front hitting much of the United States this week, our chances of catching the flu or common cold spikes.

	Winter Is Coming: Why a Sudden Cold Snap Can Make You Sick With the arrival of a cold front hitting much of the United States this week, our chances of catching the flu or common cold spikes. Read on Girls Are Just as Good as Boys at Doing Math READ ON How Her Son's Strep Infection Triggered an Autoimmune Disorder READ ON Millennials Aren't Losing Their Hair Faster, but They Think They Are READ ON Doctors May Soon Be Able to 'Spray' Bandages onto Wounds READ ON More Top Reads Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107