🥑Avocado benefits. Solo sex. Hydration helpers.

People who eat avocados just might be healthier. Find out why.

	FOOD + FUEL 12 Reasons Why You Can Add Avocado… to Everything READ ON NUTRITION Science Says These Weight Loss Tips Actually Work READ ON WORKOUTS The 5 Best Ways to Quench Your Thirst After Exercise READ ON PERSPECTIVE I Tracked My Meditation for 2 Weeks. Here's What I Learned READ ON WELLNESS 9 Simple Strategies to Reduce Your Risk of a UTI READ ON SEX Solo Sex Is for Everyone — How to Get Started READ ON More Top Reads Instagram Pick of the Week Hand-selected from @Healthline for Women's Wellness. FOLLOW US Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107

15 Simple Things You Can Do Today to Be Healthier

You don't need lots of time or money to become a healthier person. Start right now by eating slower, socializing more, and even dancing around the room.

Trouble viewing this email? View as a Webpage Good Health 15 Simple Things You Can Do Today to Be Healthier You don't need lots of time or money to become a healthier person. Start right now by eating slower, socializing more, and even dancing around the room. Read More   Why Intuitive Eating May Beat Traditional Dieting This way of eating is super simple, but it can feel radical -- and incredibly freeing. Read More   Dos and Don'ts of Essential Oils Used the right way, these oils can help with anxiety, nausea, and other issues. Read More   7 Reasons You Might Be Cramping Cramps can happen anywhere in your body, at any time. See what may be bringing them on. Read More   Tricks for Improving Your Memory Memory loss is not a definite part of aging. Here's what you can do to sharpen your skills. Take Quiz   14 Poisonous Plants to Watch For Did you know that giant hogweed sap can damage your vision? Or that the foxglove flower can disrupt your heart? Read More   Burnout Could Raise Your Odds of Having AFib Keep tabs on your exhaustion: It may make you more likely to get the dangerous irregular heartbeat known as atrial fibrillation. Read More   Top Picks Health Risks of Common Pests At What Age Are People Generally Happiest? How to Soothe a Baby's Eczema Trending Videos When to Brush Your Teeth After Meals Sensory Deprivation Tanks: What You Need to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361