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| short burst diet |
The short-burst diet is only five days a month and is designed for women who can't stick to a long-term plan. But is it safe
Burst diet is a diet very low calorie is defined as a system of less than 800 calories per day. A power
burst is shortened one used during a specific period of time; typically 4, 8 or 12 weeks, depending on the desired amount of weight loss. The combination of these approaches may produce significant weight loss, minimizing the decrease in the metabolic rate and the loss of lean body mass muscle
The short burst diet
"The health benefits of this burst diet may extend beyond the short period of time are used," said Dr. Catherine Rolland, head of the research group at the Center for Obesity Research and
Epidemiology (CORE) at Robert Gordon University of Aberdeen, UK
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