The Right Way to Use Your Microwave

PLUS: Brushing Your Teeth for Heart Health, How Much Protein to Eat & More

+ The Healthiest Way to Eat Microwave Meals Sometimes there's not enough time to cook and a frozen meal is the next best thing. Find out the best way to cut calories while keeping the convenience of microwave meals. Tune in to the show tomorrow to see Dr. Oz and sitcom star Tia Mowry share their best microwave hacks, like how to make a barista-worthy latte and a low-calorie dessert. Microwave Hacks Celebrity Superfan Takeover: Tia Mowry Sitcom icon, author, and chef Tia Mowry joins Dr. Oz for an action-packed hour as they tackle big microwave experiments, no-fail recipes, explore the science of binge-watching, and much more. Plus, Mowry shares the secret to her dramatic weight loss after giving birth. WEEKLY CATCH-UP: WHAT YOU MISSED Brushing Your Teeth This Many Times Can Help Your Heart Here's What Can Happen to Your Body If You're Lonely How Much Protein Do You Really Need to Eat? Add This Low-Calorie Cocktail to Your Next Brunch GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

Stress-beating supplements. Coronavirus tips. 5 low carb noodles.

Learn how adaptogenic herbs, hormones, and amino acids can help your body overcome the physiological effects of stress.

7 Supplements That Can Help You Beat Stress Learn how adaptogenic herbs, hormones, and amino acids can help your body overcome the physiological effects of stress. Read on The 5 Best Low Carb Noodles to Try Is it possible to enjoy noodles when you're following a low carb diet? Absolutely! Check out these bean- and vegetable-based options. READ ON Worried About Coronavirus? Here's How to Protect Yourself The risk of contracting the disease in the United States remains low, but if you're worried, there are simple steps to take. READ ON Walk Your Way to a Healthy Heart February is American Heart Month. Get your legs (and arms!) moving and pick up the pace to strengthen your heart. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107

13 Complete Protein Sources for Vegetarians and Vegans

Various plant-based foods are high in protein and contain all nine essential amino acids. Here are 13 complete protein sources for vegetarians and vegans.

	13 Complete Protein Sources for Vegetarians and Vegans Various plant-based foods are high in protein and contain all nine essential amino acids. Here are 13 complete protein sources for vegetarians and vegans. Read on Is Alcohol Vegan? A Complete Guide to Beer, Wine, and Spirits READ ON What Is Heart of Palm, and How Is It Eaten? READ ON Does Nutrition Play a Role in ADHD? READ ON 9 Surprising Benefits of Kimchi READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107

Muscle vs. fat. Coronavirus tips. Building heart strength.

Is your workout helping your heart as much as it could? February is American Heart Month — a perfect time to pick up these heart-healthy exercises.

The Best Exercises for Heart Health Is your workout helping your heart as much as it could? February is American Heart Month — a perfect time to pick up these heart-healthy exercises. READ ON Worried About Coronavirus? Here's How to Protect Yourself Your risk in the U.S. remains low, but if you're worried, take these simple steps. READ ON Does Muscle Really Weigh More Than Fat? Body Composition Truth Not all pounds are created equal. Let's debunk muscle myths, plus tips for building muscle. READ ON How Long Is the Human Tongue? 6 Fascinating Tongue Facts The hardest-working muscle in your body? Learn what your tongue is made of and more. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107