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Heart health diets. Magnesium facts. Dinner timing.

Fight back against heart disease risk factors, like inflammation and high blood pressure, with the DASH diet, Mediterranean diet, and more.
  Wellness Wire
The 6 Best Diets for Heart Health
Fight back against heart disease risk factors, like inflammation and high blood pressure, with the DASH diet, Mediterranean diet, and more.
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Everything You Need to Know About Magnesium
Everything You Need to Know About Magnesium
Low magnesium intake has been associated with diabetes and even sleep problems. Here's how to make sure you get enough.
 
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When Is the 'Right' Time to Eat Dinner? It Depends
When Is the 'Right' Time to Eat Dinner? It Depends
Eating for optimal health doesn't just depend on what you eat, but also when you eat.
 
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How a Virtual Visit with Your Dentist Can Help Keep Your Smile Bright
How a Virtual Visit with Your Dentist Can Help Keep Your Smile Bright
Learn how teledentistry appointments can be a good way to augment traditional care.
 
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TRANSFORM: FUTURE OF HEALTH
Explore What the Future of Health Could Look Like
 
Healthline's TRANSFORM: Future of Health examines what's next in health and wellness, from wearables and life-extending technologies to the science and societal implications.
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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Does Fiber Lower Cholesterol?

You've heard that fiber lowers cholesterol, but you may wonder how the connection between fiber and cholesterol works. This article explores the effects of fiber consumption on cholesterol.
  Nutrition
Does Fiber Lower Cholesterol?
You've heard that fiber lowers cholesterol, but you may wonder how the connection between fiber and cholesterol works. This article explores the effects of fiber consumption on cholesterol.
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12 Tasty Lunch Ideas for Men at Work
12 Tasty Lunch Ideas for Men at Work
 
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7 Best Supplements to Boost Testosterone Levels, According to a Dietitian
7 Best Supplements to Boost Testosterone Levels, According to a Dietitian
 
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A Comprehensive Guide to Engaging Your Core
A Comprehensive Guide to Engaging Your Core
 
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Do Certain Foods Cause Blood in Stool? Myth vs. Science
Do Certain Foods Cause Blood in Stool? Myth vs. Science
 
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11 High-Cholesterol Foods — Which to Eat, Which to Avoid
 
Learn why cholesterol in foods should not be feared and which foods have healthy high cholesterol and which should be avoided.
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