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How Your Gut Bacteria Affect Your Whole Body

See what your gut bacteria can do for your physical and mental health and how you can keep a healthy balance.
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How Your Gut Bacteria Affect Your Whole Body
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Eat More Pasta: Here's Why
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Best Diet Tips From Around the World

It's not just the Mediterranean diet that can keep you fit. See what Japan, France, India, and other countries can teach us about eating better.
Trouble viewing this email? View as a Webpage Tuesday, January 30, 2018
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Drinks With as Many Calories as Soda
You may think you're choosing a lighter beverage, but some of these are surprisingly high in calories.
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