The Best Way to Remove Earwax

Is earwax good for your ears? Are cotton swabs safe to use? When you see gunk in your ear, should you get rid of it?

Trouble viewing this email? View as a Webpage Thursday, November 23, 2017 Special Quiz The Best Way to Remove Earwax Is earwax good for your ears? Are cotton swabs safe to use? When you see gunk in your ear, should you get rid of it? Slideshow Why Are Wisdom Teeth Taken Out? You're more likely to have problems with these molars than with any other teeth. Here's why. Quiz Cholesterol Fact vs. Fiction Which is worse for your cholesterol: a juicy steak or a scoop of ice cream? Slideshow How to Sleep Better With a Cold Get tips and tricks to help soothe a cough or unstuff your nose at bedtime. Slideshow Eat More Soup: Here's Why It's filling, nutritious (if you pick the right kind), and perfect for a chilly fall day. Quiz What's an Earworm? Listening to your favorite tunes can have some surprising health benefits. Top Picks • What Does Your Home Say About Your Health? • Is This Year's Flu Shot as Weak as Last Year's? • What the Color of Your Pee Could Be Telling You Trending Videos • Yoga Moves That Aid Digestion • Tips for Dealing With Seasonal Depression Slideshow Best Workouts for Toning Your Body See which exercises can give you sculpted arms, tight abs, and lean legs. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Work Off Your Favorite Foods

Couldn't resist those doughnuts? Guilt doesn't burn them off -- but 2 hours of dancing might. See what other activities can counterbalance your indulgences.

Trouble viewing this email? View as a Webpage Thursday, November 23, 2017   Weight Loss Wisdom Slideshow How to Work Off Your Favorite Foods Couldn't resist those doughnuts? Guilt doesn't burn them off -- but 2 hours of dancing might. See what other activities can counterbalance your indulgences. Slideshow 11 Diet Myths Debunked Do you think carbs lead to weight gain? We've got the truth behind this and other common beliefs. Article 12 Things That Raise Your Odds of Diabetes You're more likely to get type 2 diabetes if you're overweight, or if any of these other things are true. Video 5 Food Swaps to Eat Less Fat Did you know that eating whole-wheat spaghetti with marinara sauce instead of mac and cheese can cut out half the fat? Slideshow 17 Tips to Lose 100 Pounds or More Weight loss experts and people who have already lost a large amount of weight share tried-and-true ideas. Slideshow Foods That Fight Fat for You These hard-working eats -- like cinnamon and grapefruit -- belong in your weight loss plan. Article Be Wary of Extra Salt in Some Restaurant Meals While many chains list calorie counts on their menus, that information doesn't include sodium content. Diet Reviews • Sugar Busters • Jenny Craig • Body for Life From Our Message Boards • I Just Can't Lose Weight • 'How Do I Get Toned Muscles Without Bulking Up?' ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361