The Best Milk Alternatives to Use

Plus, 8 ways to lighten comfort foods, pumpkin French toast, and more!

+ Milk Alternatives Can Be Complicated With dozens of milk alternatives crowding the shelves, it can be hard to know which is the best option for you. This chart breaks down the pros and cons of just about every milk swap out there. BUY THIS SHARECARE PICKS 7 Foods That Help Prevent Osteoporosis Eat This Stew to Boost Kidney Health 1 Foolproof Diet to Improve Your Brain & Heart 8 Ways to Lighten Comfort Foods You can still satisfy your cold-weather cravings without feeling any guilt. Curl up with a healthier take on potato soup, lasagna, and green bean casserole — you won't even miss the heavy ingredients. Put This DIY Bagel Seasoning on... Well, Everything These Foods are Really High in Probiotics Pumpkin French Toast for a Cold, Winter Morning Watch The Dr. Oz Show! Tune in for all-new episodes of The Dr. Oz Show for the best diet plans, recipes, and health advice to help you feel better every day. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

Signs of a Dangerous Blood Clot

DVT is a blood clot that forms inside a vein, usually deep within your leg. As many as 900,000 Americans a year get one, and up to 100,000 die because of it.

Trouble viewing this email? View as a Webpage Special Signs of a Dangerous Blood Clot DVT is a blood clot that forms inside a vein, usually deep within your leg. As many as 900,000 Americans a year get one, and up to 100,000 die because of it. Read More   17 Tips to Lose 100 Pounds or More The game is different when you have a lot of weight to lose. See what weight loss experts and people who have been there suggest you try. Read More   Get to Know Your Immune System This network of tissues, cells, and organs first tries to keep out germs and then deals with them if they manage to get in. Learn how to protect yours. Read More   What You Should Know About Blood Sugar This simple sugar is the main source of energy for all the cells in your body. See what happens when your levels are too high -- or too low. Take Quiz   Foods That Drain Your Energy You know that some foods can give your metabolism a boost -- but what about the ones that can drag you down? Read More   Home Remedies That Work Learn what tea tree oil can do (probably more than you think), when echinacea can help, and whether you should take ginkgo biloba. Take Quiz   Your Dirty Sheets Are Dirtier Than You Think You spend a third of your life in bed. Think of the drool, sweat, dandruff, and other "stuff" you leave between the sheets. Read More   News You Can Use Blue Light Glasses -- Helpful or Just Hype? Many Breast Cancer Survivors Die From Other Causes Sleeping Too Much Might Raise Stroke Risk Take Care of Yourself Self-Care During the Holidays How to Choose the Right Type of Therapy for You ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361