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4 ways to eat healthy as a new parent

It's easy to let your own nutritional needs fall by the wayside with the demands of being a new parent. Here's how to prep so this doesn't happen.

7 Slow Cooker Meals Under 500 Calories

Plus, healthy junk food swaps, perks of beets, and more!

Why Blue Java Bananas Taste Like Ice Cream — and Other Facts

Blue java bananas are a type of banana with a taste and texture reminiscent of vanilla ice cream. This article explains why blue java bananas taste like ice cream and reviews their benefits and...

Is Preschool Really Worth It? New Research Says Yes

Attending preschool can provide advantages for children that last well beyond early education.