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How to Keep Heart Failure in Check

If you're living with heart failure, it's critical to keep track of symptoms as soon as you notice them. Try these tips.

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Can Salt Make You Gain Weight?

Can Salt Make You Gain Weight?

Consuming too much added salt may cause various health issues, but does it cause weight gain? This article explains what the science says.

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Take the Mood Foods Challenge

For Mental Health Awareness Month, learn how food affects your mood and well-being in our 12-day challenge.

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