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Dr. Michael Breus, aka The Sleep Doctor, highlights five vitamins that play an essential role in getting quality Zzzs. Here’s how to incorporate them into your diet.
The latest celebrity health news including how Lady Gaga copes with PTSD due to emotional trauma, Justin Bieber’s health revelation, and why Mark Wahlberg is challenging Dr. Oz’s recommendation of skipping breakfast. Then, we go behind the drama of Atlanta housewife Nene Leakes’ health emergency that almost tore her marriage and family apart. Plus, Martha Stewart shows you how to organize your whole life!
Eating lots of sugar is a surefire way to raise your risk of many different diseases. This article provides several useful tricks to reduce your intake.
Eating lots of sugar is a surefire way to raise your risk of many different diseases. This article provides several useful tricks to reduce your intake.
