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6 Acidic Foods — Should You Avoid Them?

Some people claim that acidic foods harm your health. This article lists 6 acidic foods and explains whether you should avoid them.

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6 exercises for a stronger grip

Whether you're carrying groceries, picking up a child, or even turning a doorknob, the strength of your grip often comes into play.

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5 health rules. Thirst quenchers. Tired? Here’s why.

Following a healthy lifestyle doesn't have to be complicated, difficult, or expensive. Let these five common-sense rules be your guide.

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