Back Pain Myths We Need to Get Over

Sooner or later, 8 out of 10 of us will have back pain. And back pain myths are almost as common. Let's set the record straight.

Trouble viewing this email? View as a Webpage Friday, June 22, 2018 Special Slideshow Back Pain Myths We Need to Get Over Sooner or later, 8 out of 10 of us will have back pain. And back pain myths are almost as common. Let's set the record straight. Slideshow Foods That Fight Cancer No single food can prevent cancer, but the right combination of foods may help make a difference. Slideshow Causes of Hot Flashes That Aren't Menopause Everything from allergic reactions to neurological disorders to spicy foods can trigger these sudden waves of heat, too. Slideshow What Are Cataracts? Over an extended period of time, they can cause blindness. Find out how you can protect your vision. Quiz What You Should Know About Omega-3s Why are omega-3s helpful? Which is better: supplements or fish? And what about those fishy burps? Slideshow A Visual Guide to Chronic Fatigue Syndrome There is no cure, but improvement and recovery are possible with comprehensive treatment. Helpful Parenting News • Walkable Neighborhoods May Lower Asthma Risk • No Safety Concerns With Kids' DTaP Combo Vaccine • Allergies More Common in Kids With Autism Maintaining a Healthy Weight • Is Your Workplace Making You Fat? • Our Obsession With Sugar Starts Early Slideshow Medication-Free Ways to Ease Anxiety Anxiety is part of life -- we all feel it from time to time. When you do, there are a few things you can try to help calm your emotions. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

18 Exercises You Can Do Outside the Gym

If you're not a fan of the gym, or like to mix it up, give these moves a try. You don't need fancy machines -- and you'll get a full-body workout.

Trouble viewing this email? View as a Webpage Friday, June 22, 2018   Weight Loss Wisdom Slideshow 18 Exercises You Can Do Outside the Gym If you're not a fan of the gym, or like to mix it up, give these moves a try. You don't need fancy machines -- and you'll get a full-body workout. Slideshow Why Eat 4 to 5 Mini-Meals a Day? Studies show that people who eat this way are better able to control their appetite and weight. See how to do it. Quiz The Truth About High Cholesterol Do you know at what age you should start having your cholesterol levels tested? We answer this and other questions. Tool BMI Calculator Your BMI tells you how heavy you are for your height. Get your number in a few seconds. Slideshow Curb Your Food Cravings No one ever seems to have an overwhelming urge to eat celery. It's usually something like chips or chocolate. Article How Too Much Sugar Affects Your Body You know it can make you gain weight, but what can it do to your mood, skin, and sex life? Slideshow Apple Cider Vinegar Remedies People use this vinegar to lose weight, lower blood sugar, and do other things. But does it work? From the WebMD Network • Which Fruits Have the Most Sugar? • Budget-Friendly Exercise Gadgets • Whole Grains and Belly Fat In the News • Too Much Meat, Dairy Tied to Heart Failure Risk • Could an Egg a Day Keep Heart Disease Away? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361