11 Proven Health Benefits of Quinoa (No. 1 is My Favorite)

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Worst Foods for Belly Fat

Got a few extra pounds around your middle? Learn what to eat and avoid when you're trying to lose belly fat.

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Women's Health Sunday, July 20, 2014

Tips to Trim Your Waistline Got a few extra pounds around your middle? Learn what to eat and what to avoid when you're trying to lose belly fat. Take Quiz ›   • Prescription Weight-Loss Drug Facts   • 24 Ways to Lose Weight Without Dieting   • Lies You Tell Yourself About Food   Featured Look-Younger Secrets     The right makeup, applied the right way, can take years off your face. View Slideshow › Stress Eating A new study finds a link between stress, overeating, and weight gain. Read Article › Exercises for Strong Bones These workouts do more than just burn fat and tone muscles. View Slideshow › Could You Be Depressed? Insomnia, headaches, and back pain can all be symptoms. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • 25 Ways to Stay Well Abroad • What's Zapping Your Energy? • 6 Symptoms of Women's Heart Attacks • What Do Kidney Stones Feel Like? • How to Avoid a Brain-Eating Amoeba

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Want to Live Longer?

If you follow these tips you just might have an edge over Father Time.

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Daily Sunday, July 20, 2014

Want to Live Longer? There are no guarantees. But if you follow these tips, you just might have an edge over Father Time. View Slideshow ›   • Preventing Damage to Aging Skin   • 15 Inexpensive Ways to Treat Yourself   • Laugh for Your Health   Recipes • Fresh Tomato Salsa • Potato Leek Soup • Goat Cheese Grits • Melted Apricots With Raspberries • Glazed Baby Carrots From the WebMD Network • Cleft Lip Explained • What's Causing Your Chest Pain? • Lyme Disease Risk Factors ADVERTISEMENT   ADVERTISEMENT   Featured • Meds That May Affect Your Bones • Visual Guide to Osteoporosis • Quiz: Get to Know Your Spine • Stress and Chronic Pain • Top Pain Myths

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.

Food Safety News - July 20, 2014 Letter From The Editor: School Lunch Dropouts

Letter From The Editor: School Lunch Dropouts By Dan Flynn This past week probably saw the first-ever national political coverage of an annual meeting of the School Nutrition Association, which went down in Boston.  Most everybody knows SNA is the organization of about 55,000 who manage and direct the school lunch (and some breakfast) programs in as many as 100,000 U.S. schools. The reason this... Continue Reading Back to top^ More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2014 Marler Clark LLP, PS. All rights reserved. 1301 2nd Avenue, Suite 2800, Seattle, WA 98101. Change your address or unsubscribe.

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