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A new study came out that shatters the notion that young adults are “untouchable” from heart disease risk. Even if you make positive lifestyle changes later on, the effects of young adulthood can cause an increased risk of up to 64 percent for heart disease. Here’s what the medical community suggests for prevention.
You may have left colas behind for fruit-flavored sodas thinking it was a healthier option, but do you really know what the sweeteners and coloring in these drinks are doing to your body? Find out tomorrow as Dr. Oz and his team of experts investigate fruity sodas. Plus, the ladies of "The Dish" investigate the bone broth trend. Find out how to make your own in a slow cooker.
Aspartame can add sweetness to your foods while providing few carbs, but you may wonder whether it's keto-friendly. This article investigates what aspartame is and describes its effects on ketosis.
Aspartame can add sweetness to your foods while providing few carbs, but you may wonder whether it's keto-friendly. This article investigates what aspartame is and describes its effects on ketosis.
Just one tablespoonful of apple cider vinegar per day has been shown to have an effect on belly fat, blood sugar, and triglyceride levels. See what the science says.
Just one tablespoonful of apple cider vinegar per day has been shown to have an effect on belly fat, blood sugar, and triglyceride levels. See what the science says.
It takes less than 15 minutes per day to track what you eat, but new research shows that it can make a big difference when you're trying to eat healthier. READ ON
Maternal heart disease is the leading cause of death among pregnant and postpartum women. Here's why you should get screened — early and often. READ ON
