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Signs You're Not Getting Enough B6

This hard-working vitamin holds many big jobs and affects your entire body. Here are some of the signs that you may not have enough.
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Signs You're Not Getting Enough B6
This hard-working vitamin holds many big jobs and affects your entire body. Here are some of the signs that you may not have enough.
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The Truth About Hangovers
The morning-after price can include a pounding headache, fatigue, cotton mouth, queasy stomach -- and a weakened immune system.
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How Birth Order Affects Who You Are
Can where you fall in your family's lineup affect how your life unfolds? Are firstborns more likely to be CEOs? The answers may surprise you.
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What It Means to Eat Clean
Think whole turkey instead of frozen turkey meatballs, or raw grapes instead of gummy snacks made with fruit juice.
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How Friendship Keeps You Youthful
When you're older, having a lot of friends may help you live longer. Read about other possible benefits.
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Help for Stiff Joints
As you age, your cartilage -- the spongy material that protects the ends of your bones -- begins to dry out and stiffen. Here's what to do about it.
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Don't Let ADHD Ruin Your Relationship
Distraction, procrastination, and other ADHD symptoms can stir anger, frustration, and hurt feelings for both the person with ADHD and the partner.
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Spotlight on Oral Care
Reasons Your Jaw Hurts
How to Save Money on Oral Care
What to Expect at the Dentist
Better Sleep
How Melatonin Helps Your Sleep
What's the Best Position to Sleep In?
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Surprising Reasons You're Gaining Weight

Don't jump to blame "the pill" or quitting smoking. It may be something less obvious, like a medication or one of these health conditions.
Trouble viewing this email? View as a Webpage Friday, September 21, 2018
  Weight Loss Wisdom
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Best and Worst Late-Night Snacks
Half a turkey sandwich is a good pick before bed. But what foods should you avoid?
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Take a Vacation, Your Heart Will Thank You
Been enjoying a lot of time off this summer? All those carefree days might lengthen your life.
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How to Start Exercising When You're Overweight
When your weight makes it hard to exercise, you can feel stuck. Here's how to break free and get moving.
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