Managing Depression Newsletter

Relax and release some tension with 5 yoga poses. Manage my newsletter.   Managing Depression Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report January 7, 2015   THIS WEEK'S TOP STORY     Video: Yoga for stress management Is the new year already proving a lot to handle? Learn five basic yoga poses in this video to help ease stress.     FEATURED ARTICLE     Thyroid disease: Can it affect a person's mood? Thyroid disease can cause either anxiety or depression and symptoms that mimic mental illness.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Guide to Stress-Free Living A scientifically-proven, structured and practical approach to reducing stress.           Adopt some healthy new habits for 2015 The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic A gift to research at Mayo Clinic is a gift of life.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Heart-Healthy Living Newsletter

Should you opt for grass-fed beef at mealtime? Manage my newsletter.   Heart-Healthy Living Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report January 7, 2015   THIS WEEK'S TOP STORY     Grass-fed beef: What are the heart-health benefits? Beef from cattle that eat mostly grass may have less total fat and more antioxidant vitamins than conventional beef.     FEATURED ARTICLE     Stress test This test gathers information about how your heart works during physical activity. It usually involves monitoring you on a treadmill or stationary bike.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Health Letter Each month we publish practical, reliable information on the health topics that concern you most. Get your risk-free trial issue today.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Heart-Healthy Living.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

Should You Try Therapy?

You may be surprised at the kinds of issues talk therapy can help with -- everything from coping with job stress to quitting smoking.

Trouble viewing this email? View as a Webpage Unsubscribe Wednesday, January 07, 2015   Women's Health Slideshow Should You Try Therapy? You may be surprised at the kinds of problems talk therapy can help with -- everything from coping with job stress to quitting smoking. Slideshow 7 Most Effective Exercises Don't waste your time on a wimpy workout -- these moves get results. Article Sleep Apnea Signs Snoring is a red flag, but there are other symptoms to look for. Slideshow Eat More Greens These 13 leafy green recipes are as tasty as they are good for you. Article The Truth About Juicing Is it good for weight loss? Cleansing? Get the facts. Quiz Yeast Infection 411 Do you know what to do if a yeast infection won't go away? My Medicine Log your medicines, check interactions, get drug alerts, create family profiles, and more. Get Fit in 2015 • Turn Your Walk Into a Workout • Can't Do Yoga? Think Again • 10 Exercises to Help Tame Diabetes Top Picks • 8 Causes of Night Sweats • How Birth Control Pills Work You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361