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Why Natto Is So Healthy and Nutritious

Natto is a fermented soybean dish that is popular in Japan. Learn more about why natto is packed with so many beneficial nutrients.
 
Why Natto Is So Healthy and Nutritious
Why Natto Is So Healthy and Nutritious
Natto is a fermented soybean dish that is popular in Japan. Learn more about why natto is packed with so many beneficial nutrients.
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Ashwagandha Dosage: How Much Should You Take per Day?
 
Ashwagandha Dosage: How Much Should You Take per Day?
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12 Healthy Foods High in Antioxidants
 
12 Healthy Foods High in Antioxidants
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How Accurate Are Body Fat Scales?
 
How Accurate Are Body Fat Scales?
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The 13 Best Body Fat Scales of 2023
 
The 13 Best Body Fat Scales of 2023
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Weight Loss: Intermittent Fasting Isn't As Effective As Cutting Calories, Study Finds
 
Weight Loss: Intermittent Fasting Isn't As Effective As Cutting Calories, Study Finds
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Weight Loss: Intermittent Fasting Isn't As Effective As Cutting Calories, Study Finds

Researchers say that calorie restriction appears more successful than intermittent fasting for weight loss.
 
Weight Loss: Intermittent Fasting Isn't As Effective As Cutting Calories, Study Finds
Weight Loss: Intermittent Fasting Isn't As Effective As Cutting Calories, Study Finds
Researchers say that calorie restriction appears more successful than intermittent fasting for weight loss.
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Alzheimer's Disease: Women at Higher Risk May Benefit From Hormone Replacement Therapy
 
Alzheimer's Disease: Women at Higher Risk May Benefit From Hormone Replacement Therapy
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Hidden Dangers of Over-the-Counter Cough and Cold Medications
 
Hidden Dangers of Over-the-Counter Cough and Cold Medications
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What Types of Music Help You Fall Asleep The Easiest
 
What Types of Music Help You Fall Asleep The Easiest
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Gas Stoves: Health Dangers and How to Lower Your Risk
 
Gas Stoves: Health Dangers and How to Lower Your Risk
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Lesser-Known Symptoms of ADHD That May Be Impacting Your Life

ADHD is so much more than zoning out or incessantly tapping your feet.
 
Lesser-Known Symptoms of ADHD That May Be Impacting Your Life
Lesser-Known Symptoms of ADHD That May Be Impacting Your Life
ADHD is so much more than zoning out or incessantly tapping your feet.
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"Celiac Fog" May Resemble ADHD, but Celiac Disease Doesn't Raise ADHD Risk
Celiac disease may involve "brain fog" that resembles ADHD symptoms, but the condition doesn't make you any more likely to have ADHD.
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Does Nutrition Play a Role in ADHD?
 
Does Nutrition Play a Role in ADHD?
This article reviews the effects of foods, diets, and supplements on ADHD. Many studies suggest that nutrition plays a role in this common disorder.
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The 6 Best Herbs for ADHD Symptoms
 
The 6 Best Herbs for ADHD Symptoms
When facing an ADHD diagnosis, choosing a treatment plan can be difficult. Learn which herbs may be beneficial for ADHD.
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Identifying Your ADHD Triggers
 
Identifying Your ADHD Triggers
You can't cure ADHD, but you can take steps to minimize symptoms by identifying specific trigger points. Here's what to look for.
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The Magic of Surrender
 
NEW PODCAST EPISODE
The Magic of Surrender
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Join us as Kute Blackson, the author of "The Magic of Surrender," explains the difference between giving up and relinquishing control, and how the latter can give us power back over our lives.
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