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14 Healthy Fats for the Keto Diet (Plus Some to Limit)

When following a high-fat, very-low-carb ketogenic diet, it's important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet.

How Virtual Reality Can Help Seniors With Dementia

A recent study shows how VR can help even those with advanced dementia disease like Alzheimer's disease. The goal of using VR in the study was to bring the "outside" into the hospital. It was designed to give patients experiences to engage in life that weren't otherwise possible due to being hospitalized.

Cheap chicken at the supermarket can still be healthy

PLUS: Should You Wash Chicken?, A Tasty Recipe to Grill This Weekend, and More

12 Surprising Uses for Salt

Salt is more than just a flavoring. This kitchen staple can also help treat everything from stains on teeth to constipation.
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12 Surprising Uses for Salt
Salt is more than just a flavoring. This kitchen staple can also help treat everything from stains on teeth to constipation.
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Lyme Disease Warning Signs
As the weather gets warmer, you're more likely to run into ticks that carry the bacteria that cause Lyme. Here's what you need to know.
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Psoriasis Home Remedies
About half of these are probably in your kitchen right now -- including plastic wrap. (Yes, you read that right.)
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These Symptoms May Signal Kidney Cancer
This kind of cancer is one of the 10 most common in men and women. Here's what to watch for.
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How to Tell When Your Anxiety Needs Treatment
It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about.
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