Omega-3s: What You Need to Know

Omega-3s may help lower your risk of heart disease, depression, and arthritis. Learn about different types, good sources, and more.

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Women's Health Wednesday, August 06, 2014

What You Need to Know About Omega-3s Omega-3s may help lower your risk of heart disease, depression, and arthritis. Learn about different types, good sources, and more. View Slideshow ›   • 23 Foods That Can Help Save Your Heart   • What Happens During a Heart Attack?   • Essential Nutrients Every Woman Needs   Free Allergy App Get daily alerts and tips for treating the most common allergies. Download Now › Featured Why You Get Headaches     What's more likely to cause a headache -- red wine or tequila? Take Quiz › Diabetes Dangers Learn how type 2 diabetes can harm the body, and ways you can manage it. View Slideshow › E-Cigarettes 101 Can they help you quit smoking? We run down the pros and cons. Read Article › The Truth About Willpower Learn 5 secrets that may help you achieve your diet and weight-loss goals. Read Article › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Symptoms of ADHD • Vaginal Pain and Vulvodynia • Can Psoriasis Be Cured?   Top Picks • Preventive Care: What's Covered? • Facts That Can Help You Get Pregnant • Quick Fixes for Beauty Emergencies • How to Deal With Menopause Symptoms

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Do You Know What the Kidneys Do?

They're amazing organs with a very important job. Learn what your options are if one stops working.

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Daily Wednesday, August 06, 2014

Do You Know What the Kidneys Do? They're amazing organs with a very important job. Learn what your options are if one stops working. Take Quiz ›   • How to Stop Prediabetes in Its Tracks   • 8 Most Common Types of Headaches   • What Causes Yeast Infections?   Cast Your Vote Honor a celebrity working to promote healthy habits. Vote Now › In the News • 2nd Ebola Patient Returns to U.S. • Diabetes: Fast-Slow Walking May Help • 10 Most Prescribed, Top-Selling Drugs • Do Stem Cell Injections Work? • Hep C Could Be Rare in 20 Years From the WebMD Network • Coronary Heart Disease 101 • Vertical Ridges on Fingernails • What Kind of Disease Is MS? ADVERTISEMENT   ADVERTISEMENT   Featured • Tips to Help You Cope With Breast Cancer • Can Denial Be a Positive Thing? • Dry Mouth Causes and Remedies • Does Your Child Have Lice? • Quiz: Best Ways to Control Fleas

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.

11 Easy Ways to Get More Water

Sipping water before meals may help you take in fewer calories. Learn some great, easy ways to stay hydrated.

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Weight Loss Wisdom Wednesday, August 06, 2014

11 Easy Ways to Get More Water Sipping water before meals may help you take in fewer calories. Learn some great, easy ways to stay hydrated. Read Article ›   • How to Prevent Dehydration   • The Truth About Tea   • What's Your Hydration IQ?   Cast Your Vote Honor a celebrity working to raise awareness and promote healthy habits. Vote Now › Featured The Diet Soda Debate     Can it help keep off extra pounds? Are artificially sweetened sodas safe? Read Article › At-Home Workouts Complete this circuit four times a week to get fit without setting foot in the gym. Read Article › Choosing a Fast-Food Salad Learn the words to avoid when choosing a salad, and how to keep fat in balance. Read Article › 'I Can't Get Motivated' No matter how much sleep she gets, she's too tired to work out in the morning. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Healthy Habits May Slow Signs of Aging • Hummus: The Healthy Dip • Should You Really Be Eating Less? • Brown Fat May Reduce Obesity Risk

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.