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How to Lower Your Risk of Heart Failure

Find out how a healthy diet, exercise, weight control, and other healthy habits can reduce your chances of getting heart failure.
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How to Lower Your Risk of Heart Failure
Find out how a healthy diet, exercise, weight control, and other healthy habits can reduce your chances of getting heart failure.
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Unclog your arteries. Soothe your nerves. Spicy superfood.

The foods on our list are rich in fiber, omega-3 fatty acids, healthy fats, and antioxidants that may help prevent plaque buildup and protect your heart.