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Signs You're Not Getting Enough Sleep

Are you gaining weight or battling acne breakouts? If you're missing out on sleep, your body will show the signs.
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Signs You're Not Getting Enough Sleep
Are you gaining weight or battling acne breakouts? If you're missing out on sleep, your body will show the signs.
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Foods That Can Help Fight Pain
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These Things Can Take a Toll on Your Heart
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How to Get Help for Hemorrhoids
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Aging: What's Normal and What's Not?
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How to Get More Protein at Breakfast
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These Foods Are Healthier Than You Might Think

Some foods -- like potato salad and dark meat chicken -- may seem like guilty pleasures. But they can be good for you.
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  Weight Loss Wisdom
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20 Tips to Tone Your Tush
From lunges to leg lifts, we've got kick-butt moves to help perk up your rear view.
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Losing Weight vs. Keeping It Off
The two involve different skills. So why is keeping weight off so hard? And what can help?
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Food Safety News - February 3, 2017 State inspectors find Listeria;=?UTF-8?B?IFJ1dGjigJlzIHJlY2FsbHMgcGltZW50byBzcHJlYWQ=?=

Food Safety News

State inspectors find Listeria; Ruth's recalls pimento spread

By News Desk

Ruth's Salads of Charlotte, NC, is recalling refrigerated pimento spread from stores in five states because random product testing by state officials returned positive results for Listeria monocytogenes. "Consumers who have purchased this 7-ounce Ruth's Original Pimento Spread with the Lot #16, Sell By Date 4/30/2017 are urged to return the product to the place... Continue Reading

USDA says beef hearts are now OK in ground beef

By News Desk

Just in time for Valentine's Day, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) has made it okay to use beef hearts in ground beef. It ends an almost 40-year prohibition on the use of  hearts and tongues in ground beef. The policy turnaround has caught the beef industry by surprise, with... Continue Reading

Ranchers look for some traction on country-of-origin labeling

By Dan Flynn

As individual actions, they might not mean much. Collectively, they say Country-of-Origin Labeling (COOL) is not going away anytime soon. Two states known for their cowboys, Wyoming and South Dakota, have seen early introduction of COOL bills in their legislatures, respectively, in Cheyenne and Pierre. Cattlemen headquartered in neighboring Montana have not given up on... Continue Reading

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No Equipment? No Problem! Tone Your Torso with This Fun Move

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