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Over the past 20 days, this challenge aimed to help you change just one thing every day. These tiny steps all add up, and making healthy choices every day will carry you a long way toward living your healthiest life. Today's challenge is to affirm your power to define how you see yourself and reframe who you want to be. Use these simple affirmations to build a better relationship with your body and reinforce healthy habits in the weeks and months to come.
