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A Yoga Routine for People With Desk Jobs

Unwind after hours hunched over a keyboard. These poses release muscles affected by sitting for long periods.
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A Yoga Routine for People With Desk Jobs
Unwind after hours hunched over a keyboard. These poses release muscles affected by sitting for long periods.
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Back stretches + Build a Better Sleep Routine Day 11

 
 
 
 
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Healthy meal prep, simplified with Green Chef
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© 2022 Healthline Media
660 3rd Street, San Francisco, CA 94107