How to Stay Strong as You Age

Your body isn't the same as it was 20 or even 10 years ago. Your workout shouldn't be the same, either. These exercises can help keep you on top of your game.

Trouble viewing this email? View as a Webpage Special How to Stay Strong as You Age Your body isn't the same as it was 20 or even 10 years ago. Your workout shouldn't be the same, either. These exercises can help keep you on top of your game. Read More   Surprising Uses for Hydrogen Peroxide You probably keep a brown bottle of hydrogen peroxide on hand for cuts and scrapes. Learn about its other uses for you and your home. Read More   Unexpected Ways to Ease Endometriosis Pain Timing your medication, changing your diet, and even certain exercises may help relieve these intense cramps. Read More   How to Boost Your Feel-Good Hormones Can you really snuggle your way to happiness, giggle your way to better health, or exercise your way out of a funk? Read More   Signs You're Not Getting Enough Protein You should get a minimum of 10% of your daily calories from protein. If you lack enough for long enough, these symptoms may emerge. Read More   The Truth About Painkillers Should you take acetaminophen for a sprain, or ibuprofen? Who should avoid aspirin? Do opioids always lead to addiction? Get the facts. Read More   Winter Weather and Asthma Cooler air can dry out the tissues in your airways, making them more sensitive and likely to close up. Here's how to protect yourself. Read More   News You Can Use This Is the Best Diet of 2019 Can't Taste Anything? Check Your Nose Can a No-Booze 'Dry January' Help Your Health? Join the Conversation 'I Hate Being Single' 'Breast Lump and Pain' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

2019 Forecast: A Healthier You for Only $4 a Week 🎉

The Mayo Clinic Diet | Eat Well. Enjoy Life. Lose Weight. | Start Today Designed to help you lose up to 6 to 10 lbs in 2 weeks! The Mayo Clinic Diet was created by a team of weight-loss experts to help you lose weight and get healthier. This is the first and only weight-loss diet ever created by Mayo Clinic — and the results are designed to last a lifetime. Start Now for Only $4/Week START NOW FOR ONLY $4/WEEK LEARN MORE AND START LOSING WEIGHT Copyright © 2019 Mayo Foundation for Medical Education and Research. All rights reserved. You are receiving this message because you subscribe to or visited The Mayo Clinic Diet newsletter or product, powered by Everyday Health. If you no longer wish to have these exclusive offers e-mailed to drmohamedeid2011@gmail.com, please unsubscribe from Special Offers. Use of Everyday Health sites is subject to our terms of service and privacy policy. Mailing address: 345 Hudson St, 16th Flr., New York, NY 10014

Food Safety News - 01/16/2019 Dozens sick after eating raw oysters; Hog Island Oysters subject to recall

Email not displaying properly? View it in your browser. Dozens sick after eating raw oysters; Hog Island Oysters subject to recall By Coral Beach on Jan 16, 2019 12:05 am California officials have closed some commercial shellfish farming areas while they investigate an outbreak of norovirus that has sickened at least 44 people who reported eating raw oysters from Hog Island Oysters. The company agreed to recall its "Sweetwater" and "Atlantic" oysters from a total of more than 40 restaurants and retailers in California, according... Continue Reading Industry wants to keep working on Safe Food for Canadians Act regulations By Dan Flynn on Jan 16, 2019 12:04 am The influential Canadian Supply Chain Food Safety Coalition hailed the new Safe Food For Canadians Act regulations that began to take effect across Canada Tuesday, promising to continue work to make them “world class." The Safe Food for Canadians Regulations (SFCR) replaced 14 sets of regulations as of Jan. 15 this year. The new single... Continue Reading EU tightens import rules for some fruits, vegetables, nuts By Joe Whitworth on Jan 16, 2019 12:02 am The European Commission has updated the list of imported products subject to official controls including the frequency of checks. Black pepper from Brazil and crushed or ground Capsicum from China are among the items added to the legislation, which is updated every six months and already applicable. Reasons for increased official controls on certain imports of... Continue Reading Raw milk cheese pulled from retailers in Quebec because of Listeria finding By News Desk on Jan 16, 2019 12:01 am Canadian authorities confirmed Listeria monocytogenes in a sample of cheese made with raw milk, prompting the recall of Bio Busti brand Pecorino Stagionato. It can take up to 70 days after exposure for symptoms to develop, but there haven't been any illnesses reported yet. As with all unpasteurized, raw milk and foods made with it,... Continue Reading Food Safety News Copyright © 2019 Marler Clark LLP. All rights reserved. You received this email because you subscribed to notifications when new posts are published. Our mailing address is: Marler Clark LLP 1012 First Avenue Fifth Floor Seattle, WA 98104 Add us to your address book Update your preferences | Unsubscribe from this list