Which Has More Sugar?

Ketchup or mustard? How about a soft drink or bottled apple juice? Dried cranberries or gummy bears? We share comparisons so you know what you're getting.

Trouble viewing this email? View as a Webpage Sunday, January 22, 2017   Weight Loss Wisdom Slideshow Which Has More Sugar? Ketchup or mustard? How about a soft drink or bottled apple juice? Dried cranberries or gummy bears? We share comparisons so you know what you're getting. Slideshow 11 Tips to Manage Your Diabetes Don't give up your favorite meals. Do check your feet each night. Learn more about staying your healthiest. Slideshow Best and Worst Fast-Food Breakfasts Gotta grab your morning meal on the go? Here's what to order -- and skip -- at the drive-thru. Article Do You Need to Be on a Strict Diet? No. Here's a new mindset -- and 4 foods -- that can help you lose weight without dieting. Slideshow The No-Gym Exercise Routine You don't need fancy machines to get fit. Try these 15 moves at home for a full-body workout. Video Weight Loss Surgery Options You have several choices for bariatric surgery. See which one may suit your needs best. Recipe Lean and Mean Chili Interesting flavors -- including beer, coffee, and pancake syrup -- make for a delicious dish. Top Picks • Can You Really Control Where You Lose Fat? • Rural vs. Urban America -- and Obesity • When Should Healthy Adults Be Treated for High BP? From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - January 22, 2017 Feds find potential process defect; chicken bowls recalled

Feds find potential process defect; chicken bowls recalled By News Desk Chicken and rice bowls packaged under the R Kitchen brand for the Roche Bros. grocery chain are under recall by manufacturer Hans Kissel Co. LLC for possible bacterial contamination because of a problem in a processing plant. More than three tons — 6,348 pounds — of two flavors of the R Kitchen branded microwavable, ready-to-eat... Continue Reading Beach Beat: Sprout, sprout, let it all out — comment now By Coral Beach Fresh, raw sprouts are among the most notorious of offenders in terms of foodborne illness outbreaks with almost 2,500 confirmed victims, including three deaths, in the past 20 years in the U.S. alone. Add in the 2011 E. coli outbreak in Europe — which sickened more than 3,900 people, killing 53 and leaving about 800... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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Sizzle in Your Skinny Jeans!

Today's Exercise: Standing Abduction Improve your balance (hello core!) while you work your outer thigh muscles. View Demo & Instructions See More Exercises More Fitness Features The Push-Up Test VIDEO: How to Use SparkPeople's Fitness Tracker Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails