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The Truth About Coffee's Health Perks

Did you know your daily cup of joe is a fantastic source of antioxidants? How else can it help your health? And should you ever cut back?
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Wake Up to Coffee's Health Perks
Did you know your daily cup of joe is a fantastic source of antioxidants? How else can it help your health? And should you ever cut back?
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What's the Difference Between Red and White Wine?
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Foods and Drinks That Stain Your Teeth (and Tricks to Keep Them Whiter)
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Has Your Birth Order Affected Your Life Choices?
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27 Ways Pets Can Improve Your Health
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Symptoms and Causes of Anemia
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14 Fruits & Veggies You Need to Eat This Fall

Persimmons, fennel, endive: Expand your palate and try some new seasonal foods. Pumpkin and cranberries aren't going anywhere.
Trouble viewing this email? View as a Webpage Monday, October 24, 2016
  Weight Loss Wisdom
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14 Best Foods to Keep in Your Fridge
Stock up on a few key staples to make sure there's always something healthy waiting for you.
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4 Ways to Hack Your Workout
From pool to pavement, recharge your tired routine with some new ideas.
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Slash Sodium From Your Diet
Not all salty foods taste super-salty. Find out where we get most of our sodium and which foods have a surprising amount.
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Food Safety News - October 24, 2016 FDA warning letters: Seafood HACCP, misbranding, drug residues

Food Safety News

FDA warning letters: Seafood HACCP, misbranding, drug residues

By News Desk

Four out of five recently posted food-related warning letters from the U.S. Food and Drug Administration went to companies based in other countries. Three involve seafood HACCP issues, while the other two address food labeling/misbranding problems and drug residues, respectively. FDA wrote to Tentay Food Sauces Inc. on April 19 to say that violations of seafood HACCP... Continue Reading

Food safety plays part in urban agriculture bill

By Cookson Beecher

Imagine walking down the street in your city neighborhood and stopping by a garden, planted in what used to be a vacant lot, to buy some vegetables or fruit for supper. For many people, this is not pie-in-the sky dreaming. It's a welcome reality — and a pleasant change in scenery. As urban agriculture continues... Continue Reading

Indiana seeks hunters' help; urges caution when field dressing

By News Desk

Indiana officials are warning hunters to be aware of bovine tuberculosis in wild deer and to take precautions when field dressing animals. The first case of wild bovine tuberculosis in the state was documented in August in a 2-year-old, white-tailed doe. Upon the discovery, other animals in the area were tested and the disease was... Continue Reading

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The Do-Anywhere Arm Strengthener

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Today's Exercise: Biceps Curls with Band
Resistance bands are cheap and easy to tote. Do this move anywhere!

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