Summer fruits. Skin care decoder. Smarter stretching.

	NUTRITION 6 Summer Fruits to Add to Your Diet READ ON YOUR BODY Is It Possible to Drink Too Much Water? READ ON WORKOUT The Benefits of Dynamic Stretching and How to Get Started READ ON BEAUTY This Tool Makes It Ridiculously Easy to Decode Your Skin Care READ ON Healthline Challenges Are You Curious About Mindful Eating? We'll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up I Tried Organic Alternatives to Big Tampon — Here's What I Learned READ ON YOUR MIND How Does Technology Affect Your Health? The Good, the Bad, and Tips for Use READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

3️ Reasons to Choose The Mayo Clinic Diet

3 REASONS WHY THIS IS THE LAST DIET YOU'LL EVER NEED YOU WILL SEE FAST RESULTS: In just two weeks, you could lose up to 6 to 10 pounds just by making small changes in your life. ENJOY DELICIOUS FOOD: This diet is not about deprivation and going hungry. Learn how to be prepared in the kitchen and master portion control, so you can enjoy your favorite foods. GET EXPERT SUPPORT: This clinically tested approach to weight loss, nutrition and behavior change will help you succeed. JOIN THE MAYO CLINIC DIET NOW START THE MAYO CLINIC DIET ONLINE With the online program, you'll get all the tools and support you need to stay on track with: MEAL PLANS AND RECIPES Eat great and lose weight with personalized meal plans, simple portion-control guides and more. INTERACTIVE TOOLS Track your progress with the Mayo Clinic Diet Healthy Habit Tracker, Food and Fitness Journal and more. PERSONALIZED EXPERIENCE Boost your weight loss with personalized workouts, a robust exercise index, walking and running guides, and more. JOIN THE MAYO CLINIC DIET NOW Copyright © 2019 Mayo Foundation for Medical Education and Research. All rights reserved. You are receiving this message because you subscribe to or visited The Mayo Clinic Diet newsletter or product, powered by Everyday Health. If you no longer wish to have these exclusive offers e-mailed to drmohamedeid2011@gmail.com, please unsubscribe from Special Offers. Use of Everyday Health sites is subject to our terms of service and privacy policy. Mailing address: 345 Hudson St, 16th Flr., New York, NY 10014

Tips for Picking the Best Eyewear

Whether you're buying for sport, fashion, or vision, here's what to consider when choosing lenses and frames.

Trouble viewing this email? View as a Webpage Good Health Tips for Picking the Best Eyewear Whether you're buying for sport, fashion, or vision, here's what to consider when choosing lenses and frames. Read More   14 Ways to Shake Off a Funk When you're stuck in a rut, you can usually pull yourself out with a little self-care. Read More   Are DIY Sunscreens Dangerous? Interest in homemade sunscreens is hot, but researchers have found that many formulas won't protect you very well. Read More   Possible Health Perks of Playing an Instrument Sign up for those guitar or piano lessons you've been meaning to take. They're more than just fun. Watch Video   How Can You Get More Phytonutrients? And why would you want to, anyway? See what "eating from the rainbow" can do for your health. Read More   Natural Sleep Remedies Herbal teas, tinctures, and other supplements may help you slide into slumber without drugs. Read More   Pros and Cons of Colonoscopy Alternatives Some at-home tests screen for polyps and colorectal cancer. But what could they miss? Read More   Top Picks What to Do About Your Hives DNA Might Determine Whether You're a Dog Lover Rising Rx Costs Creating Tough Choices for Seniors Expert Answers When Is It Time to End a Friendship? What's the Key to Keeping the Weight Off? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361