These Foods May Raise Your Cholesterol

Did you know some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol? See what other eats may not be as healthy as you think.

Trouble viewing this email? View as a Webpage Monday, May 29, 2017   Weight Loss Wisdom Slideshow These Foods May Raise Your Cholesterol Did you know some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol? See what other eats may not be as healthy as you think. Slideshow Practical Diet Tips That Work Here are 22 simple yet effective ways to shed pounds and keep them off. Slideshow How to Start Running We share tips to help you lace up, hit the pavement, and make running a real habit. Article 6 Calorie-Saving Swaps You'll Never Notice These substitutes -- like chicken broth instead of butter -- make for healthier, just-as-flavorful meals. Slideshow Is Depression Causing Your Weight Gain? For some people, the mood disorder shows up around their waist -- and treatment can help both issues. Article Exercise Smarter, Not Longer Do the "best" option, and you could get an amazing workout in about half the usual time. Message Board Looking for Tips on Eating Healthier? Join the conversation. You can pick up some advice -- or leave a few recommendations of your own. Diet Reviews • The Big Breakfast Diet • The Zone Diet • The Cinch Diet In the News • Just 2 Weeks on the Couch Can Trigger Decline • 'Yo-Yo' Dieting Does No Favors for Your Heart ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - May 29, 2017 Food safety: Possibe risk to reputations provides motivation

Food safety: Possibe risk to reputations provides motivation By Ecolab Over Ecolab's many decades of support to the food service industry, we have seen considerable progress in the execution of sanitation and hygiene programs that protect public health. But each new food safety incident or norovirus outbreak, and the accompanying headlines, remind us that we dare not take our eyes off the ball. The public... Continue Reading Well done, Mom — Life lessons from foodborne outbreaks By Colby Duren Editor's note: This essay is a 2017 runner up for the "Publisher's Award" and was written as part of a food safety litigation class at the University of Arkansas Law School taught by Bill Marler and Denis Stearns of the Seattle law firm MarlerClark LLP. "And how would you like your steak cooked?" the waiter asked.... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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Add an Extra Challenge to Your Basic Squats

Today's Exercise: Skater Squats This version of the squat tones your entire lower body. View Demo & Instructions See More Exercises More Fitness Features 6 Swaps for More Efficient Workouts Strength Training: Good for Muscles, Great for Bones Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails