The Bizarre Facts Making You Overeat

Are you making some poor choices that result in you packing on the pounds?

Can't stop stuffing your face? Find out what you should start doing to put an end to overeating–ASAP!

17 Reasons You're Overeating and Getting Fat Read on for top nutritionists' tips for the most common culprits of overeating—and how to conquer 'em. Read more

The Best Foods to Boost Your Vagina Health Ever wonder why your hoo-ha is dryer, smellier, or wetter than other days? Well, it could be what you're eating. Here's what to nosh on to help your hoo-ha be happier! Read more

Fat-Blasting Superfoods that Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

5 Delicious Dessert Recipes from Maria Menounos Our favorite Greek goddess, Maria Menounos, shares her secret recipes for healthy, simple, and tasty desserts. Read more

30 High Fiber Foods That Should Be In Your Diet According to the Institute of Medicine, women need around 25 grams per day while men require closer to 38 grams. Luckily, just a few smart swaps and intelligent additions to your diet can help get you there! Read more

How to Get Lean and Fit for a Longer Life David Zinczenko, creator of Eat This, Not That!, shares the brand-new unique diet program you need to know about today. Read more

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How to Live Longer -- and Better

Sure, healthy eating and regular exercise can help. But are you doing these other, less-obvious things to lengthen your lifespan? (Spoiler alert: More naps.)

Trouble viewing this email? View as a Webpage Sunday, March 27, 2016   Women's Health Slideshow 18 Secrets for a Longer Life Sure, healthy eating and regular exercise can help. But are you doing these other, less-obvious things to lengthen your lifespan? (Spoiler alert: More naps.) Video Are You Young or Old at Heart? The average woman's ticker is 5 years older than her actual age. How old is yours? Slideshow When Your Thyroid Goes Awry You're always cold. Or nervous. Here are 23 symptoms and solutions to thyroid problems. Slideshow 22 Diet-Wrecking Food Frauds "Light" olive oil, for instance: light in color and taste, or light in calories? Slideshow Anemia Affects 1 in 10 Women We explain what it means to be anemic, and how ordering the spinach salad may help. Quiz Test Your Fur-Covered Furniture Tolerance Can you have a pet and a clean home at the same time? Are You Really What You Eat? See how much you know about feeding your skin. Period 101 • Painful Periods? Learn Why • What Is a Menstrual Cup? • Charting Your Monthy Cycle From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361