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8 Healing Benefits of Sunlight

When you think of the sun, your first thought might be about the damage it can do. But small amounts can be good for you in these ways.
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8 Healing Benefits of Sunlight
When you think of the sun, your first thought might be about the damage it can do. But small amounts can be good for you in these ways.
Quiz
Why You Should Try to Laugh More
The old saying "laughter is the best medicine" actually has some truth to it.
Slideshow
What Your Triglycerides Level Really Means
Triglycerides are a type of fat stored in your blood. But where do they come from, and what does your level say about your health?
Quiz
Think You Know Cheese?
Find out if you're really a cheese whiz with our fascinating, fact-filled quiz.
Quiz
How Does Your Brain Work?
Can you use more of your brain? What makes someone a left-brain person? How many new brain cells do you grow each day?
Slideshow
Habits That Can Hurt Your Back
What you eat, how you sleep, how you hold your body -- these are just some of the things that can cause back pain.
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12 Clues You Have Heart Disease

Poor grip strength, skin color changes, and these other unexpected symptoms may point to problems with your heart.
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  Weight Loss Wisdom
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Why You Should Eat More Avocados
Not only are they delicious, they can help you lose weight, too.
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Are Your Weight Loss Goals Useless?
"I want to lose 50 pounds." "I will fit into my skinny jeans." Here's why these kinds of goals won't take you very far.
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Good Carbs vs. Bad Carbs
What's the difference? We explain -- and share an excellent guilt-free treat.
Best and Worst …
Mexican Dishes
Salads
Appetizers
Diet Reviews
Medifast Diet
The Cabbage Soup Diet
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