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Natural Ways to Cut Your Heart Disease Risk

Something as simple as a daily walk can improve your heart health. See what else you can do to help your heart -- no medicine required.
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Natural Ways to Cut Your Heart Disease Risk
Something as simple as a daily walk can improve your heart health. See what else you can do to help your heart -- no medicine required.
Is Honey Healthy?
It does more than just sweeten your tea. See some of its surprising health benefits.
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13 Lies You Tell Your Doctor
Hard as it may be to confess all, fibbing about your habits can send doctors down the wrong path.
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Tips for Calming Your Cough
Tired of that irritating tickle in your throat? These remedies may help.
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Scale Won't Budge?
Get the lowdown on 14 things that can sabotage your weight loss efforts.
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9 Best Foods for Fitness
See which foods can give you energy and help burn more calories.
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Best, Worst Drinks for Weight Loss

Some beverages may actually help you slim down. Others can wreck your diet. We show you what to sip and what to skip.
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  Weight Loss Wisdom
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5-Minute Easy Abs Workout
Want a stronger, flatter belly? This simple exercise routine will fit into nearly anyone's schedule.
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Is a Ketogenic Diet Right for You?
See why these low-carb plans may help you lose weight, what the potential side effects are, and more.
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Health Benefits of Bananas
They fill you up without a lot of calories. And there are plenty more reasons to go bananas.
Diet Reviews
Volumetrics
Flexitarian Diet
P.I.N.K. Method
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