How to Make the Perfect Smoothie

The perfect smoothie can satisfy that sweet tooth without a lot of calories -- and with a bunch of nutrients. We share 15 delicious ideas.

Trouble viewing this email? View as a Webpage Friday, April 21, 2017 Special Slideshow How to Make the Perfect Smoothie The perfect smoothie can satisfy that sweet tooth without a lot of calories -- and with a bunch of nutrients. We share 15 delicious ideas. Quiz What Causes Bad Breath? Slideshow Bad Habits That Can Hurt Your Brain Slideshow Diets You Should Never Try Quiz How to Calm Your Nighttime Cough Slideshow Sudden Health Problems After 50 Allergies • Common Allergy Triggers • How to Get Allergy Relief at Home • What Happens During a Nasal Allergy Attack? Health & Fitness • What to Eat Before and After a Workout • Best Workouts for Toning Your Body Message Board 'Is This Perimenopause?' Do you suspect that you're in perimenopause? Share your stories and connect with people who have similar symptoms. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Habits Are Bad for Your Heart

Do you count too much on your workout? Enjoy one drink too many? These practices and others can put your heart in jeopardy.

Trouble viewing this email? View as a Webpage Friday, April 21, 2017   Weight Loss Wisdom Slideshow These Habits Are Bad for Your Heart Do you count too much on your workout? Enjoy one drink too many? These practices and others can put your heart in jeopardy. Article Order Lunch Early to Lose Weight? Here's why choosing your meal an hour or more before eating it can help you slim down. Quiz Fitness Dos and Don'ts We'll help you maximize your workout benefits and stay safe while getting stronger. Article Diet Apps to Try An expert shares a few favorites, plus the most important feature to look for in a weight loss tool. Article 5 Ways to Flatten Your Belly No crunches necessary: These simple lifestyle changes can help you whittle your middle. Slideshow Whole Grains: What to Try and Why These ideas for quinoa, barley, and other super grains can help you stay strong and slender. Slideshow Feel-Great Fashion Look your best without the pain. We share tips to choose workout wear, body shapers, and more. From the WebMD Network • Get Ready for Swimsuit Season • What Is Binge Eating Disorder? • Is 'Natural' the Same as 'Organic'? In the News • As Weight Goes Up, So Does Death Risk • Obesity in Early Pregnancy May Raise Child's Epilepsy Odds ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361